Nia Mind-Body Fitness

Lucky for you there are Nia classes open to the public around the world. To find a class close to you, please visit www.nianow.com and click on teacher locator. Othewise I hope to see you at one of my classes here in San Rafael, CA.

Please see directions below or feel free to contact me if you have more questions.

In joy and health, Deborah Walker 

 Certified Nia Instructor and

Isagenix Nutritional Products Consultant!

Directions

Public Classes offered at Dominican University and at the Bay West Ballroom, both located near downtown San Rafael, CA.

Directions to Conlan Center located at Dominican University:

Corner of Grand Ave. and Acacia Street  San Rafael, CA 94901

From the North Take Highway 101 South to the Central San Rafael exit. Turn left on Mission Avenue. Turn left on Grand Avenue and travel approximately one mile to Acacia Avenue. Turn left into the parking lot. We are in the large brown building (Conlan Center) in the MPR room. (Once inside turn left down first hall, left down next hall and quick left into the classroom).

From the East Take Interstate 580 to the Richmond-San Rafael Bridge. Follow signs to Highway 101 North and take the Central San Rafael exit. Turn right on Second Street. Turn left on Grand Avenue and travel approximately one mile to Acacia Avenue. Turn left into the parking lot. We are in the large brown building (Conlan Center) in the MPR room. (Once inside turn left down first hall, left down next hall and quick left into the classroom).

From the South Take Highway 101 North across Golden Gate Bridge to the Central San Rafael exit. Turn right on Second Street. Turn left on Grand Avenue and travel approximately one mile to Acacia Avenue. Turn left into the parking lot. We are in the large brown building (Conlan Center) in the MPR room. (Once inside turn left down first hall, left down next hall and quick left into the classroom).

Directions

Public Classes offered at Dominican University and at the Bay West Ballroom, both located near downtown San Rafael, CA.

Directions to Bay West Ballroom:

1133 East Francisco Blvd. 2nd Floor    San Rafael, CA 94901

From the 101 in San Rafael take the Francisco Blvd/Richmond Bridge Exit. Turn Left off of Exit onto Bellam Ave. (going under the 580 overpass). Turn Right onto Francisco Blvd., East. It is a one-way frontage road which proceeds South. The studio address is a short jaunt, just three properties, before the first traffic light at West America Bank. *This traffic area is known as "the loop". Should you pass the studio you will need to proceed Left at the light, Left at Kerner, Left at Bellam and Left back onto Francisco-having made the full circle of "the Loop" to give it another shot. You will find plenty of parking on our property, the Ballroom is on the 2nd Floor.

From the 580 Richmond/San Rafael Bridge. Take the Francisco Blvd. Exit before the 580/101 merge. Take a right off this Exit to an immediate Hair-Pin onto Francisco Blvd. East. From here the directions are the same as above.